{"id":1612,"date":"2026-03-19T11:12:40","date_gmt":"2026-03-19T09:12:40","guid":{"rendered":"https:\/\/the-home.berlin\/?page_id=1612"},"modified":"2026-07-21T10:32:16","modified_gmt":"2026-07-21T08:32:16","slug":"blog","status":"publish","type":"page","link":"https:\/\/the-home.berlin\/index.php\/blog\/","title":{"rendered":"HOME-Blog"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Selbstverteidigung beginnt nicht mit einer Technik. Sie beginnt mit einer Haltung. Jeden Freitag ver\u00f6ffentlichen wir einen neuen Blogbeitrag \u00fcber Training, Selbstschutz, Verantwortung und Wehrhaftigkeit \u2013 Gedanken, Erfahrungen und Impulse aus unserer Praxis.<\/strong><\/p>\n\n\n<ul class=\"wp-block-latest-posts__list wp-block-latest-posts is-layout-flow wp-block-latest-posts-is-layout-flow\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-home.berlin\/index.php\/2026\/10\/16\/demut-vor-hochmut\/\">Demut vor Hochmut<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-home.berlin\/index.php\/2026\/10\/09\/wut-verliert\/\">Wut verliert<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-home.berlin\/index.php\/2026\/10\/02\/alles-ist-scheisse\/\">Alles ist Schei\u00dfe!<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-home.berlin\/index.php\/2026\/09\/25\/weniger-angst-ist-mehr\/\">Weniger Angst ist mehr<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/the-home.berlin\/index.php\/2026\/09\/18\/glueck-muss-man-sich-erarbeiten\/\">Gl\u00fcck muss man sich erarbeiten.<\/a><\/li>\n<\/ul>\n\n<ul class=\"wp-block-archives-list wp-block-archives\">\t<li><a href='https:\/\/the-home.berlin\/index.php\/2026\/10\/'>Oktober 2026<\/a><\/li>\n\t<li><a href='https:\/\/the-home.berlin\/index.php\/2026\/09\/'>September 2026<\/a><\/li>\n\t<li><a href='https:\/\/the-home.berlin\/index.php\/2026\/08\/'>August 2026<\/a><\/li>\n\t<li><a href='https:\/\/the-home.berlin\/index.php\/2026\/07\/'>Juli 2026<\/a><\/li>\n\t<li><a href='https:\/\/the-home.berlin\/index.php\/2026\/06\/'>Juni 2026<\/a><\/li>\n\t<li><a href='https:\/\/the-home.berlin\/index.php\/2026\/05\/'>Mai 2026<\/a><\/li>\n\t<li><a href='https:\/\/the-home.berlin\/index.php\/2026\/04\/'>April 2026<\/a><\/li>\n\t<li><a href='https:\/\/the-home.berlin\/index.php\/2026\/03\/'>M\u00e4rz 2026<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Selbstverteidigung beginnt nicht mit einer Technik. Sie beginnt mit einer Haltung. Jeden Freitag ver\u00f6ffentlichen wir einen neuen Blogbeitrag \u00fcber Training, Selbstschutz, Verantwortung und Wehrhaftigkeit \u2013 Gedanken, Erfahrungen und Impulse aus unserer Praxis.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-1612","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/the-home.berlin\/index.php\/wp-json\/wp\/v2\/pages\/1612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/the-home.berlin\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/the-home.berlin\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/the-home.berlin\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/the-home.berlin\/index.php\/wp-json\/wp\/v2\/comments?post=1612"}],"version-history":[{"count":3,"href":"https:\/\/the-home.berlin\/index.php\/wp-json\/wp\/v2\/pages\/1612\/revisions"}],"predecessor-version":[{"id":1896,"href":"https:\/\/the-home.berlin\/index.php\/wp-json\/wp\/v2\/pages\/1612\/revisions\/1896"}],"wp:attachment":[{"href":"https:\/\/the-home.berlin\/index.php\/wp-json\/wp\/v2\/media?parent=1612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}